1/2 Marathon Training Set back

Today half way into my 3 mile run, things were not going well with my right leg. I was getting pain in my calf more then usual and the back of the ankle was really hurting. I actually had to stop and walk the next half back to the house. I iced it when I got home and will do more but it is still uncomfortable to walk some. I”ll have to see how things are tomorrow but I might need to take a short break to hopefully mend. Yesterday’s 4.5 mile run was fine and I had the usual tightness in the calves, but it actually felt much better then it has over the past couple of weeks. I just hope I’m not going to be laid up for many days and get off the schedule.

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